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It supports the digestive system by aiding in metabolic processes and helps in breaking down fats and proteins necessary for optimal health
Important: Dietary supplement should complement not replace varied balanced diet
Your instinct might be to shake it
What the Research Says Clinical evidence for oral hydrolysed collagen has built up across skin, hair and nail outcomes: Skin: meta-analyses of randomised controlled trials report improvements in skin hydration and elasticity with consistent collagen peptide supplementation (Wiley 2024, PMC10180699) Hair: evidence supporting collagen peptide supplementation for hair (Wiley 2024, JOCD 12393) Nails: evidence supporting collagen peptide supplementation for nail strength and growth (Wiley 2024, JOCD 12393) Why Oral Collagen Supplements Work Differently When you take a collagen supplement orally, the peptides enter the stomach and move into the intestines, where they're digested and absorbed into the bloodstream
Store the sealed lyophilised vials at -20C, kept dry and protected from light, and hold any reconstituted material at 2-8C
